Little Addictions – Where do they come from?

by maradm on December 8, 2011

  • Sumo

Addictions

Everyone has some addictions.. not just drug addicts or alcoholics.

The addiction is there because of the emotion that it produces. We feel something inside and we are addicted to that emotion, because it gives us security or happiness or love. But it’s the emotion that we’re addicted to, not the habit itself or the addiction.

If you say to yourself, ‘I don’t have any addictions!’, well, drinking coffee or tea or eating  your favourite biscuit, or watching ‘your’ TV  programme.. this is your addiction.
For example, did you know that most people will only eat between 5 and 7 specific meals? We are actually addicted to those specific meals. If you think about it, we are addicted to a specific side of the bed that we sleep on. It’s amazing, but try switching over once and see how it feels. That’s where you’re life is at. You are stuck at this point, because of your addictions. The only way you can achieve more or become more successful,  is to change your addictions. I know, it’s easier said than done.

When you start changing your addictions, for good or bad. You may feel a grieving process. Your mind will actually process it as a loss. You may feel angry or even depressed, because it feels uncomfortable.

But, I just want to encourage you start to make small changes and give up small addictions. When you to truly decide what you want in your life, then create a burning desire within yourself to start attracting it in your life.  Just keep on going and start right now because you’ll start getting the life you want right now.

 

Maria Allegria

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